The prevalence of obesity among men is increasing worldwide. But the bottom line is this: Most of us have settled into sedentary lifestyles and have trouble resisting the temptations of Junk and unhealthy food.
Men gather weight around the waist, where it circulates through the liver, causing metabolic problems like diabetes. Added weight puts you at risk of heart attack, cancer, hypertension, kidney stones, osteoarthritis, sleep apnea and other diseases.
Ideal weight is one of your main objectives to keep your self away from Obesity outcomes. Some other outcomes like:
– Obesity & Testosterone: Studies showed that low testosterone levels are strongly correlated with obesity (could lead to infertility).
– Kidney stones formation are more prevalent in men than women and the prevalence increase with obesity.
– Benign Prostatic Hypertrophy which is the enlargement of Prostate and the case increased with age and obesity.
– Prostate cancer: studies showed that men who are overweight or obese are at greater risk of developing prostate cancer.
To reduce the obesity outcomes, it is essential to follow a healthy lifestyle combined with exercise.
Please read “Under which category you fall” article: